The Single Runner: A Journey to Run All the Races

Friday, March 31, 2017

Marine Corps 17.75k – A Race for a “Golden Ticket”

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The morning started out with a super early 4:30am alarm, thankfully my friends Denise and David let me crash in their hotel room the night ...
Tuesday, September 13, 2016

Happy Two Year Runnerversary: I Went for a Long Run on Vacaton

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Sunrise over the Atlantic The last few weeks have been a complete struggle for me.  I have been struggling to find the motivation to co...
Tuesday, August 23, 2016

11 weeks until the NYC marathon

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Longest run this season:  12.4 miles .  I couldn't decide what shirt to wear, so flat Emily was shirtless for a while.  ...
Tuesday, July 12, 2016

Goals? Who needs 'em? (June Recap)

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As I fly head first into Marathon Training Season, I have been focusing a lot on what my goals are/will be for the rest of the year. Jun...
Sunday, June 19, 2016

The Benefits of Training with a Training Program

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As many of us are gearing up for fall marathon training, here are my two cents on why you should choose to train with a training program f...
Thursday, June 2, 2016

Getting Lost in the Woods and Finding my Way Out

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Whew, last week was a tough one for sure. It's gotten warm here in the DC area and it's really been taking it's toll on ...
Monday, May 23, 2016

Marine Corps Historic Half - Recap

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At the finish (photo credit: MarathonFoto) On May 15, 2016, I ran the  Marine Corps Historic Half  in Fredricksburg, VA (my 4th ha...
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About Me

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Emily
I am a young professional and endurance athlete living and working in the DC area. I am constantly trying to juggle work, coaching, training for all the races, my social life, saving money and challenging myself to do/be better... this is my journey...
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